Services
Providing something for everyone
Female Wellness Package
Combining the benefits of Nutritional Therapy, Reflexology, Mindfulness and Yoga to produce a unique programme perfect for you.
Whether you are struggling with PMS, Menopause, Fertility challenges or just feeling not quite yourself, this combination of holistic practices is built to support your specific needs and work towards you feeling your best.
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Prices from £100
Nutritional Therapy Consultation 1-2hrs
Initial consultations are up to 2 hours and include a breakdown of your medical history, your symptoms and diet *. From this discussion, I will then work with you to produce a detailed plan, including any diet changes, supplements and lifestyle adjustments. This can then be followed up every 4-6 weeks (optional) for a 1 hour session checking on progress and adjusting your plan as required. ​£100 for 2hr £60 for 1hr
Decompression Sessions
Decompression Sessions are exactly what they say, 30 minutes to decompress from your day and relax, unwind and de-stress. Over a 6 week course, you will be given the tools to be mindful, manage stress and become connected to your body. ​£7.50 per session or 6 sessions for £36
30 mins - 1 hr Reflexology
Reflexologyis a holistic treatment that can help to promote deep relaxation and well-being by reducing stress and helping to restore balance to your body. It works by stimulating the reflex points on the feet to encourage relaxation and release stress or tension in the area.​30 mins - £25 1 hr - £40
Nutritional Therapy sessions are available online only
*Consultation forms and a 1 week/7 day food diary to be completed prior to consultation
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Decompression Sessions are available both online and in person
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Please note I operate a 48hr cancellation policy on ALL appointments.
Please, if you are unable to attend your booked appointment, let me know as soon as possible. Appointments cancelled without at least 48hrs notice are subject to a 50% cancellation fee.